Whats new at AKGFIT

What’s coming to the members area…

We pride ourselves on bringing the best quality of education to all of our clients. With that being said, we thought it would be a good idea to share with you what we are giving to you month by month.

This month there will be a new yoga from our in house practitioner Sophie, this is an evening yoga flow which is designed to get you ready for bed.

Not only this, she has put together an amazing meditation based on gratitude, this is coming on Friday the 19th of July.

We really have spoilt you this month by providing you with 6, yes 6 new resources. These include a guide on recovery, curbing cravings, a snack guide and 3 meal plans that have been designed by a dietitian.

Then to top it all off we have an incredible webinar all on female health, this covers all things periods, contraception and how our hormones affect us.

If you want to get in on the action and join our members area, click the link below.

AKG X