You Need This...

Last month we hosted a retreat in the sun…

And this week bookings went LIVE for our next break!

We have had SO many questions surrounding our retreats - why we run them, and why you should come on one, and it’s made us realise that a lot of people don’t actually know what goes into a retreat, or what you’re getting…

So here are 5 reasons that you NEED to book yourself onto a retreat:

1. It’s the ultimate reset - you can spend the time you are away completely stress free and switching off. Everything is carefully thought out and planned so you don’t have to think about the mundane things, like what you’re doing next, or what’s for supper - bliss! This means that you can return to work, and life in general, feeling refreshed and reset. 

2. You can meet like minded people - you’re all there for a reason and because you have an interest to being the best version of yourself. One of our favourite parts about retreats is seeing women come together and form bonds that last a lifetime. We don’t often have the chance to make friends as we delve further and further into adult life, so this is the perfect opportunity.

3. You get to experience gorgeous food in a stunning location - a lot of retreats focus on detoxing, but that’s not what we do on our retreats. We want you to be fuelled and have lots of energy so that you can walk away with a spring in your step. 

4. You can try new things that you might not have thought about before - retreats are the perfect way to dabble in something new and experience things that might normally not pop up in day to day life. Yoga, pilates, meditation, mindset workshops, there are SO many opportunities to get involved with, for both your mental and physical health. As I always say - growth comes when we do things that make us uncomfortable. 

5. You get the superstar treatment - we can’t speak for other retreats, but if you’re joining us on an AKGFit retreat, you get looked after to the max! So you can switch off, sit back and let us help you have the best time possible.

We would LOVE for you to join us at our Reset Retreat, hosted in the beautiful Suffolk countryside from the 21st-24th October 2024. Bookings are live, and any questions you might have, don’t be afraid to respond to this email, or pop us a DM on instagram - we love to chat!

If you want to know more about what’s actually going on at our next retreat, head over to https://www.akgfit.uk/retreats and see for yourself!

COACH ANTONIA x