Here's what ACTUALLY happened at our retreat...

It’s been 2 weeks since the AKGFIT retreat and all I can say is WOW.

What an unbelievable week it was!

We were joined by 16 incredible women from the AKGFIT community to take on 5 days of inner healing, movement, incredible food and taking on new challenges.

Over the 5 days the ladies took part in yoga classes, mindset workshops, meditations, photoshoots, beach walks, workouts and so much more.

Within such a short space of time we saw women transform in front of us…

Women who never cry and never open up were talking openly and freely with people they’d only just met…

Women who, on night one, told me they weren’t going to do the photoshoot were in their bikinis posing like absolute queens with allllll the confidence…

Women who had never travelled solo getting on a plane to meet women they had never meet…

And SO much more.

That week was absolutely transformational - not only for all the women that attended, but also for myself!

Being able to see the impact we have had with women face to face was next level.

It’s made me realise just how unique we are in how we approach things.

The way we transform women’s lives not just physically but mentally too.

Words can’t do it justice so all I’ll say for now is keep one eye on your inbox because there is plenty more to come and you guys will be getting first dibs!

Any questions, feel free to reply to this email, I’d love to tell you more.

And, if you want to chat, or need a little more support, click the button below and I’ll get right back to you 💚

COACH ANTONIA x